A Running Rave Review

Now then. I have never, ever written a review for a product. Ever. I admit that I'm the first to complain when service is awful (as Barclays Bank will verify) but I have never testified, in print, that I really like something on this 'ere interweb.

That will change right now.

I recently made the brave purchase of a new iPhone application called "Couch to 5K".

Now, there are three salient facts to remember here:

1. I hate running
2. I don't like buying iPhone applications (as there are hundreds of free ones)
3. I have two knee replacements

Those three points will probably leave the distinct impression that this particular app isn't designed for a consumer such as myself. However, in this previous post, I somewhat alluded to a crazy desire of wanting to run and it has taken all of four months to put this whim into practice.

So, I happened upon the "Couch to 5K" iPhone application and it seemed a reasonable program with great reviews. It was the princely sum of £1.79 (or maybe £1.19, either way it cost less than a pint).

It has a gentle introduction, alternating between jogging and walking for 20 minutes, 3 times a week. I can't run outside for love nor money, my fake knees won't allow it. I started having a wee tinkle on the treadmill about 18 months ago with crazy trainer Lisa and thoroughly enjoyed myself, with the caveat that I wear good running shoes and take it easy. So, I ventured to the gym on a lonely Saturday afternoon and tested this bad boy app out. I've now completed week one and I may not yet be skinny or all that fit but my knees don't hurt and I am rather enjoying myself. I dare say I'm even looking forward to starting week two.

If you're scared of running for whatever reason, just try it. I urge you. Please.

If you don't have an iPhone, click here for the weblink.